Massage Therapy for Muscle Strains
Muscle Cramp Massage Therapy Muscle strain is damage to a muscle or its connective tissues, also known as tendons, resulting in pain and stiffness in the affected muscle, and it differs from a muscle sprain in that a sprain occurs from injury to a muscle or tendon, whereas a strain damages the tendons. Damage can occur to the muscle in various ways from a tear in all or part of the muscle to a pulled or overstretched muscle. A muscle strain can also affect any muscle in the body, including the neck, shoulder, lower back, hamstring, which can make it difficult to utilize the muscle fully. Massage Treatment for Muscle Strains is a popular treatment for muscle and tendon pain that has been scientifically proven effective when administered by a trained and certified massage professional, especially when used in combination with certain lifestyle changes. Common Symptoms The symptoms of muscle strain range from mild, in which only a few fibers are slightly overst