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10 Things You Didn't Know About Massage Therapy

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Massage is often synonymous with images of wealthy individuals dressed in luxurious bath robes lounging around the spa, enjoying the lap of luxury. However, massage is much more than that. This alternative form of therapy is used to treat a number of different ailments from chronic pain to sleep disorders and even depression. In fact, massage therapy can be viewed as a healthy treat you can enjoy in more ways than one. These ten things you didn't know about massage therapy will help you view massage in a new light. Your Body Craves Touch You've undoubtedly heard the stories about newborn babies in neonatal intensive care who, after receiving affection several times a day, miraculously got better. Well, as it turns out, the human body craves touch as part of its overall well-being. So, though you may have scheduled an appointment with your massage therapist to relieve pain in your lower back, know that it is okay to sit back, relax and enjoy the gift of affection that goes