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Showing posts from October, 2014

A Healthier Thanksgiving

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Turkey, stuffing, candied yams, cranberry sauce and pumpkin and sweet potato pie are the usual must-haves for a traditional Thanksgiving feast, but it wasn't always this way. The first Thanksgiving feasts actually consisted of healthier fare such as a variety of lean meats, fresh vegetables, fresh fruits and breads and porridge made from corn. What Was on The First Thanksgiving Feast Menu? According to the only surviving documents referencing the harvest celebration by the Pilgrims and Wampanoag at Plymouth Rock in 1621, waterfowl, deer, wild turkeys, venison and Indian corn were amongst the staples for the three day Thanksgiving celebration. Archeologist's remains along with studies cookbooks, garden descriptions, a living history museum in Plymouth, Massachusetts and a foodways culinary at Plimouth Plantation further conclude that during 17th century feasts, though wild turkey was on the menu, goose or duck may have been the centerpiece of choice. Swan, passenger pig