Health Tips from Eugene Wood Massage Therapist

A romantic massage can be a great way to help your partner unwind at the end of the day, the perfect gift for birthdays or Valentine's Day or a sensual way for married couples to bond. Setting the right mood as well as making a loving connection makes all the difference between a simple massage and a romantic experience. Follow these tips to get you started. Prepare Yourself Educate yourself on proper massage techniques, beforehand, to prevent injury to your partner and to ensure your massage is the relaxing treat it was meant to be. Enroll in a massage class or study books on massage techniques. You can purchase massage books from any bookstore or rent them at your local library. Select a Space Select a firm, stable massage area such as a pallet of blankets, a futon or a large table padded with foam, towels, pillows or blankets. You want to avoid areas that are too soft, so your partner doesn't bounce around during the massage. The ideal area should allow easy access to

Adults know the benefits of massage. Massage is relaxing, calming and provides pain relief. Did you know massage is also beneficial for children? It stimulates their immune system, offers pain relief, stress relief and helps them socially. Studies have shown that kids who have a regular massage are happier, healthier, and more social than kids who have never had a massage. It also helps athletic and special needs children to live up to their full potential, while helping premature newborns get a fighting chance at life. Regular massage helps kids stay happy and healthy from infancy to adulthood. Stimulates Immunity Kids with chronic illness such as cancer and cystic fibrosis, suffer stress and anxiety different than other kids. They are constantly going through medical procedures, hospitalizations, and missing school because they are sick. Stress and anxiety are common factors in kids who are chronically ill, although when the anxiety is helped, the child begins to heal. Massage