What is Reflexology?
Reflexology helps relieve stress, which in turn provides many benefits for the body. This includes helping ease pain and tension and restoring balance to the body for overall health and wellbeing. Some studies show that it may even be more effective at relieving pain than aromatherapy and body massage. Because it doesn't require being touched all over your body, it's an excellent alternative for those who are uncomfortable with traditional massage. It can even be used to complement other treatments, including cardiovascular issues, asthma, diabetes, cancer treatment, anxiety, headaches, and more. What is Reflexology? Reflexology is the procedure of applying pressure to specific reflex points on the hands, feet, or ears. By activating these points, the therapist can also identify and eliminate areas of energy blockage, which may be the underlying cause of pain, stiffness, and disease. For instance, by stimulating the therapy zones in the ball of the feet, the therapist c...